Category Archives: Nutrition & Food with Nasira

A Tasty Fall Meal

Cooked vegetables are a fantastic go-to meal when you’re trying to eat more produce in autumn. Not sure how to include more veggies in your diet? Here are three excellent ingredients that provide a satisfying meal and promote health! Leafy greens, such as spinach or kale, are low in calories and high in vitamins and minerals…Read More »

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