Emotional Eating Class


  • What keeps us from being successful in our weight loss efforts?

  • Why do we constantly lie to ourselves that there’s tomorrow or next week?

  • What are we afraid of if we do lose the weight?

  • Do we keep the weight on for protection?

  • Is eating a form of self-injury?

We will learn and discuss these questions and more during an honest, truthful 6 week class called

“Why the hell do I emotionally eat?”

You will also learn insights into

  • Why you can’t say no

  • Why you don’t put yourself first

  • Why you keep allowing others in your head

No diet, program, weight loss plan, or technique is going to work unless your mind gets on board with your body.  It’s that simple.  It’s time to stop lying to ourselves and start the hard work.

If you’re ready to to do that then this class is for you.  If not, then I hope that you find what you’re looking for and a way to get your life on track because it is about YOUR life and not anybody else’s.

Each 6 week class is $75 and includes beverages, light snacks, and printed materials.  Limited to 8 participants for each 6 week cycle.

To enroll click the button below.





How do I get started?

Please call us at 844-MYLIFE-1 for an intake appointment.

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603 South Milliken Ave
Suite F
Ontario, CA 91761
Mon – Fri: 7am – 7pm
Sat – Sun: By Appointment Only

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