Emotional Eating Class
What keeps us from being successful in our weight loss efforts?
Why do we constantly lie to ourselves that there’s tomorrow or next week?
What are we afraid of if we do lose the weight?
Do we keep the weight on for protection?
Is eating a form of self-injury?
We will learn and discuss these questions and more during an honest, truthful 6 week class called
“Why the hell do I emotionally eat?”
You will also learn insights into
Why you can’t say no
Why you don’t put yourself first
Why you keep allowing others in your head
No diet, program, weight loss plan, or technique is going to work unless your mind gets on board with your body. It’s that simple. It’s time to stop lying to ourselves and start the hard work.
If you’re ready to to do that then this class is for you. If not, then I hope that you find what you’re looking for and a way to get your life on track because it is about YOUR life and not anybody else’s.
Each 6 week class is $75 and includes beverages, light snacks, and printed materials. Limited to 8 participants for each 6 week cycle.
To enroll click the button below.